Weigh In record (no journal entry) for 28 February 2021
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298.8 lb
Lost so far: 11.2 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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660 kcal
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Fat: 41.00g | Prot: 20.00g | Carb: 53.00g.
Lunch: Taco John's Potato Ole Scrambler. more...
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losing 0.7 lb a week
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harguthg's weight history
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