mamacitrose1276's Journal, 27 March 2009

151.6 lb Lost so far: 43.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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860 kcal

Fat: 24.00g | Prot: 77.00g | Carb: 86.50g.   Breakfast: Optima Shake Creamy Milk Choc.. Lunch: Optima Shake Creamy Milk Choc.. Dinner: 96/4 Gound Beef, Onion Big Bun, Grilled CHicken Breast. Snacks/Other: Natural Light Cheese. more...

1937 kcal

Activities & Exercise: Tennis - 3 minutes, Standing - 1 hour, Running (jogging) - 5/mph - 5 minutes, Bowling - 30 minutes, Resting - 16 hours and 22 minutes, Sleeping - 6 hours. more...