Weigh In record (no journal entry) for 28 February 2021
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139.1 lb
Lost so far: 5.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1766 kcal
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Fat: 47.21g | Prot: 79.56g | Carb: 160.31g.
Breakfast: Starbucks Americano (Grande), Great Value Fat Free Greek Yogurt Plain, Clémentines, Tropicana Jus d'orange - Beaucoup de Pulpes. Lunch: Mott's Garden Cocktail Low Sodium, Babybel Original, Selection Oeuf Calibre Gros, Hellmann's 1/2 The Fat Mayonnaise, Great Value Flour Tortilla Whole Wheat, Publix Soft Cream Cheese Spread with Onion & Chive. Dinner: Food with Purpose Medley of Rice & Ancient Grains, Vicky's Kitchen Organic Broccoli Cheddar Stuffed Chicken Breast. Snacks/Other: Farm Boy White Chocolate Macadamia Nut Cookie, Vin de Table Blanc, Yuengling Light Lager. more...
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losing 1.1 lb a week
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Sylvie Beaupré's weight history
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