Weigh In record (no journal entry) for 28 February 2021
|
124.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 February 2021:
|
2452 kcal
|
Fat: 87.12g | Prot: 50.15g | Carb: 231.80g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Monini White Truffle Flavored Extra Virgin Olive Oil, Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Penne. Lunch: Simple Truth Organic Hazelnut Croquant Dark Chocolate, Meatless Quesadilla with Cheese. Dinner: Desert Pepper Trading Co Black Bean Dip, Daiya Cheddar Style Shreds, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
|
|
2089 kcal
|
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|