kathyscoop's Journal, 28 February 2021

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Getting closer to my first goal!

192.4 lb Lost so far: 56.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2021:

1467 kcal

Fat: 73.69g | Prot: 64.83g | Carb: 131.89g. Breakfast: Aldi Breakfast Original Sausage Links, Egg. Lunch: Indian Flatbread Naan, Lamb Curry, White Rice, Tandoor Chef Palak Paneer. more...

2131 kcal

Activities & Exercise: Sleeping - 7 hours and 31 minutes, Resting - 16 hours and 29 minutes. more...

losing 7.0 lb a week

36 Supporters Support

Comments

Wow! Blue for the first time. Yippee!

28 Feb 21 by member: kathyscoop

I have been wondering what the different colors meant. Can someone enlighten me?

28 Feb 21 by member: pepe.dennis

👍👏👏👏👏

28 Feb 21 by member: Shrewdness

🍀

28 Feb 21 by member: SB 428

Wow! Just wow! Nice shedding! Congratulations! @pepe Your goal line changes colors as you proceed with weight loss getting closer to your goal weight. Kathy is just within apparently her goal weight and her line changed now from whatever before now to blue.

28 Feb 21 by member: 66Pack

Well done!

28 Feb 21 by member: HCB

Terrific

01 Mar 21 by member: H Szw


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kathyscoop's Journal, 28 February 2021

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