STAROOO(팻스타)'s Journal, 28 February 2021

Weigh In record (no journal entry) for 28 February 2021
110.9 lb Lost so far: 2.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2021:
1545 kcal Fat: 37.47g | Prot: 27.90g | Carb: 192.70g.   Breakfast: 일반 요구르트 (저지방), 스키피 땅콩버터 크리미, 사과, 바나나, 딸기, 블루베리, 미주라 토스트 비스켓. Lunch: 김가네 김밥. Dinner: 곶감, 베스킨로빈스 (Baskin Robbins) 아몬드 봉봉봉. more...
1253 kcal Activities & Exercise: Sleeping - 23 hours and 16 minutes, Walking (exercise) - 3.5/mph - 44 minutes. more...
losing 0.5 lb a week

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