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I don't eat much lately. I start to eat when I'm hungry only. I choose to eat main meal as well. I can care less about calorie intake now as I don't take in high calorie loaded junk food anymore. Hope I can keep it going. :)
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115.1 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 9.3 lb a week
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