Weigh In record (no journal entry) for 28 February 2021
|
105.8 lb
Lost so far: 33.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2021:
|
888 kcal
|
Fat: 32.78g | Prot: 31.33g | Carb: 124.86g.
Breakfast: Mele Pink Lady. Lunch: Quark, Olive Nere, Lattuga Iceberg (Include Tipi Crisphead), Zucchine, Carote, Cetriolo (senza Buccia), Pomodori Ciliegini, Formaggio Feta. Dinner: Gelato al Caffè, Lattuga Iceberg (Include Tipi Crisphead), Lätta Lätta mit Butter, Barilla Mezze Penne Rigate. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|