Weigh In record (no journal entry) for 28 February 2021
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171.7 lb
Lost so far: 19.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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1546 kcal
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Fat: 83.03g | Prot: 70.84g | Carb: 123.63g.
Breakfast: Oivariini Oivariini, Fazer Puikula Täysjyväruis, HK Ohuen Ohut Ylikypsä Saunapalvikinkku. Lunch: Rainbow Tex Mex Kanawrap. Dinner: Kotimaista Nauta-Sika Jauheliha, Guacamole, Santa Maria Original Soft Tortilla, Santa Maria Taco Mauste, Arla Lempi Kermaviili, Rainbow Mozzarellajuustoraaste, Tomaatit. more...
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losing 1.5 lb a week
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