Weigh In record (no journal entry) for 26 February 2021
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172.2 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1103 kcal
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Fat: 46.40g | Prot: 44.28g | Carb: 82.02g.
Dinner: Red Table Wine , Reese's Miniature Peanut Butter Cups (3), Two Good Strawberry Greek Yogurt, Kroger Hard Salami, Wasa Whole Grain Crispbread, Tyson Foods Breaded Chicken Breast Patties, King's Hawaiian Hawaiian Sweet Hamburger Buns. more...
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gaining 1.4 lb a week
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