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也還好🤔
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144.4 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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514 kcal
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Fat: 19.73g | Prot: 59.64g | Carb: 24.82g.
Breakfast: Costco 墨西哥薄餅, 炒雞蛋（整個）, 安佳 較低脂乳酪, 愛之味 鮪魚片, Kindfood 舒肥雞胸肉-輕檸椒鹽. more...
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gaining 7.7 lb a week
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yin殷's weight history
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