Weigh In record (no journal entry) for 28 February 2021
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126.1 lb
Lost so far: 17.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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781 kcal
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Fat: 42.48g | Prot: 53.84g | Carb: 56.92g.
Breakfast: 美樂家 活力寶纖飲品-無糖配方, 柑橘, 水煮蛋, 義美 5.3厚濃豆奶, 老妹的灶下 生酮麵包可可核桃. more...
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losing 1.5 lb a week
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a246_987989's weight history
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