Weigh In record (no journal entry) for 27 February 2021
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132.3 lb
Lost so far: 62.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1269 kcal
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Fat: 24.90g | Prot: 88.46g | Carb: 182.21g.
Breakfast: Frutillas, Sandía, Kiz Cereal de Garbanzo Cacao, Colun Leche Semi Descremada, Almendras. Lunch: Tomates, Minuto Verde Choclo Grano, Lechuga, Lider Champiñones Laminados, Iansa Garbanzos, Esmeralda Palmitos Enteros. Dinner: Mi Tierra Carne de Soya, Iansa Lentejas, Lechuga, Lucchetti Corbatas Integrales, Santa Isabel Palmitos en Rodajas, Tomates, Nature's Farm Champiñon Entero. Snacks/Other: Loncoleche Yogurt Protein Sabor Frutilla, Sabu Maní Tostado sin Sal. more...
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gaining 0.3 lb a week
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