|
oh sushi....I love you but the scale, not so much
|
232.5 lb
Lost so far: 16.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2021:
|
1231 kcal
|
Fat: 64.82g | Prot: 51.94g | Carb: 109.26g.
Breakfast: Coffee, International Delight French Vanilla. Lunch: Coca-Cola Coca-Cola Zero (Can), McDonald's French Fries (Medium), McDonald's Double Cheeseburger. Dinner: Sour Dough Bread, Bacon (Cured, Baked, Cooked) , Fried Egg. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzmaxim's weight history
|