smallcorp's Journal, 20 November 2013

Weigh In record (no journal entry) for 20 November 2013

182.1 lb Lost so far: 0 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 November 2013:

8 kcal

Fat: 0.00g | Prot: 0.05g | Carb: 0.00g. Breakfast: Red Bull Red Bull Sugarfree. more...

2923 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week


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smallcorp's weight history