JoJoCheng's Journal, 27 February 2021

112.4 lb Lost so far: 63.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 61.58g | Prot: 90.65g | Carb: 83.47g.   Lunch: 原味鬆餅, 毛豆, 鱈魚. Dinner: 杏仁, 光泉 無加糖黑豆漿, 煮熟的雞蛋白, 7-11 義式嫩雞花椰菜飯. Snacks/Other: 美白產品, 綠茶. more...

1478 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...