Weigh In record (no journal entry) for 27 February 2021
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199.1 lb
Lost so far: 26.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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1191 kcal
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Fat: 51.99g | Prot: 41.53g | Carb: 134.86g.
Lunch: Président Brie 10 Portions, Bruine Boterham. Dinner: Spaghetti Bolognese. Snacks/Other: Côte d'Or Pure Chocolade, Côte d'Or Melkchocolade (25g). more...
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gaining 3.1 lb a week
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