Weigh In record (no journal entry) for 27 February 2021
|
192.2 lb
Lost so far: 50.7 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2021:
|
1464 kcal
|
Fat: 97.36g | Prot: 50.76g | Carb: 103.04g.
Breakfast: Coffee. Lunch: Strawberries , Whipped Heavy Cream (Unsweetened), Onions , Green Leaf Lettuce , Potato Flour , Olive Oil , Chicken Breast. Dinner: Aloo Matar, Paneer, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndreeaNichita's weight history
|