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ちょっと減った
でも今日は大量に食べちゃった〜
おいしかったからいいや
のんびりいこうー
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107.6 lb
Lost so far: 11.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1621 kcal
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Fat: 82.77g | Prot: 129.83g | Carb: 104.71g.
Breakfast: Sweet Sam's Baking Company Banana Pound Cake. Lunch: Shrimp, Woodstock Farms Organic Shitake Mushrooms, Albertsons Heavy Whipping Cream , Salmon, Green Giant Veggie Spirals Zucchini. Dinner: Coleslaw , Hunt's Bold BBQ Sauce, Pork, Baked or Broiled Salmon. Snacks/Other: Sweet Sam's Baking Company Banana Pound Cake. more...
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losing 4.2 lb a week
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