Weigh In record (no journal entry) for 26 February 2021
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169.8 lb
Lost so far: 21.4 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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730 kcal
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Fat: 30.50g | Prot: 18.00g | Carb: 92.50g.
Breakfast: Fasting. Lunch: Fasting. Dinner: Kraft Macaroni & Cheese Original. Snacks/Other: Essential Everyday French Onion Dip, Cape Cod Original Kettle Cooked Potato Chips, Water . more...
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gaining 0.2 lb a week
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