Weigh In record (no journal entry) for 27 February 2021
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145.5 lb
Lost so far: 24.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1300 kcal
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Fat: 87.88g | Prot: 50.11g | Carb: 82.24g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tea with Milk, Boiled Egg, Cheddar Cheese, Lettuce, Tomatoes, Celery, Capsicum. Dinner: Whipping Cream , Ice Cream, Forresters Paleo Mix, Tea with Milk, Fish, Green Peas (Frozen) , Cauliflower. Snacks/Other: Coffee & Cream, Coffee & Cream, Grapes, LEDA Arrowroot Biscuits, Coffee & Cream. more...
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losing 9.3 lb a week
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Black Bess's weight history
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