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fquevedo1
Journal
26 Feb 21
fquevedo1's Journal, 26 February 2021
fquevedo1's Profile
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Weigh In record (no journal entry) for 26 February 2021
237.0 lb
Lost so far:
11.5 lb
.
Still to go:
38.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2021:
422 kcal
Fat: 32.79g | Prot: 25.48g | Carb: 9.18g.
Dinner:
Aceite de Coco, Tomates, Lechuga de Hoja Verde, Nueces, Sardinas en Aceite (Enlatadas).
Snacks/Other:
Café Instantáneo .
more...
2641 kcal
Activities & Exercise:
Resting - 17 hours and 58 minutes, Sleeping - 6 hours and 2 minutes.
more...
losing 15.4 lb a week
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