Weigh In record (no journal entry) for 26 February 2021
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152.6 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1382 kcal
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Fat: 67.73g | Prot: 53.36g | Carb: 148.06g.
Breakfast: Apples , Jif Natural Creamy Peanut Butter. Lunch: Stars Egg Salad , Sara Lee Honey Wheat Bread. Dinner: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. more...
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losing 1.4 lb a week
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