Weigh In record (no journal entry) for 21 January 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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3784 kcal
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Activities & Exercise:
stair - 30 minutes, Weight Training (moderate) - 48 minutes, Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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pjrepetti's weight history
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