Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
amber grifford
Journal
26 Feb 21
amber grifford's Journal, 26 February 2021
amber grifford's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2021
292.2 lb
Lost so far:
27.8 lb
.
Still to go:
42.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2021:
1041 kcal
Fat: 39.00g | Prot: 63.50g | Carb: 109.00g.
Lunch:
Costco Fried Mozzarella Cheese Stick, Great Value Shredded Hash Browns, National Coney Island Hani (Large).
Snacks/Other:
Arbonne Mint Chocolate Protein Shake.
more...
2010 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Bike - 1 hour and 8 minutes, Apple Health - 21 hours and 52 minutes.
more...
losing 8.4 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
amber grifford's weight history
view complete history