Weigh In record (no journal entry) for 26 February 2021
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158.1 lb
Lost so far: 9.3 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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967 kcal
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Fat: 59.26g | Prot: 64.01g | Carb: 55.96g.
Breakfast: Post Honey Bunches of Oats Honey Roasted Granola, Specially Selected Indulgent Greek Honey Yogurt. Lunch: Crystal Louisiana Hot Sauce , Black Pepper , Salt , Paprika , Minced Garlic, Nature Sweet Constellation Tomatoes, Scrambled Egg , Mature Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas, Morningstar Farms Original Breakfast Sausage Patties, Kroger Green Bell Pepper, Happy Farms Colby Cheese. Dinner: Great Value Lemon & Pepper Seasoning, Garlic Powder , Salt , Black Pepper , Dill (Dried) , Hellmann's Real Mayonnaise, Celery , Vlasic Dill Relish, Happy Farms Cream Cheese Original, Young Green Onions, Trader Joe's Albacore Solid White Tuna in Water. more...
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losing 0.3 lb a week
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