Weigh In record (no journal entry) for 26 February 2021
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107.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1167 kcal
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Fat: 82.46g | Prot: 66.41g | Carb: 49.73g.
Breakfast: Once Again Organic Cashew Butter, Good Sense Raw Sunflower Seeds, Almonds , Fresh Express Cabbage Salad, Avocados , Egg (Whole) . Second Breakfast: Simple Truth Organic Roasted Seaweed Snack. Afternoon Tea: Califia Farms Unsweetened Almond Milk. Dinner: Good Sense Raw Sunflower Seeds, Baked or Broiled Cod, Seoul Spicy Kimchi, G Hughes Sugar Free Ketchup, Almonds , President Feta Cheese, Dole Romaine Lettuce, House Foods Medium Firm Tofu. more...
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losing 0.1 lb a week
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