Weigh In record (no journal entry) for 26 February 2021
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224.8 lb
Lost so far: 16.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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2741 kcal
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Fat: 70.44g | Prot: 232.12g | Carb: 297.18g.
Breakfast: Boiled Egg, All Whites 100% Liquid Egg Whites, Nature's Bakery Raspberry Fig Bar (Package). Lunch: Victory Garden Sweet Mini Peppers, StarKist Foods Tuna Creations Deli Style Tuna Salad, The Snack Factory Pretzel Crisps - Original. Dinner: Lucerne Light Sour Cream, Fritos Original Corn Chips, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Clif Bar Coffee Collection - Caramel Macchiato, Kirkland Signature Chocolate Brownie Protein Bar, Dymatize Nutrition Elite Casein - Cinnamon Bun, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, EFX Sports Karbolyn Fuel, Haribo Gummy Bears. more...
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gaining 2.4 lb a week
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