|
Back where I left off when the winter storm hit. Now maybe I'll show more progress.
|
218.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2021:
|
1344 kcal
|
Fat: 70.04g | Prot: 49.54g | Carb: 121.62g.
Breakfast: HEB Rio Red 100% Grapefruit Juice, Coffee-Mate Peppermint Mocha Powder, Oroweat Original Oatnut Bread, Butter. Lunch: Publix Red Seedless Grapes, Kraft Medium Cheddar Cheese, Kroger Monterey Jack Cheese, Kroger Pepper Jack Cheese. Dinner: Oroweat Original Oatnut Bread, Butter, Eat Fit Go The Basic Meal Salmon (Small). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hopeful1953's weight history
|