Weigh In record (no journal entry) for 19 November 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2013:
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425 kcal
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Fat: 2.85g | Prot: 14.21g | Carb: 89.27g.
Breakfast: Blueberries, Orange Juice, Cereal, Milk (Nonfat). more...
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gaining 0.2 lb a week
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mercury14's weight history
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