Weigh In record (no journal entry) for 26 February 2021
|
137.2 lb
Lost so far: 27.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2021:
|
1869 kcal
|
Fat: 84.79g | Prot: 103.90g | Carb: 102.39g.
Breakfast: Egg, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Sports Research Collagen Peptides, Land O'Lakes Heavy Whipping Cream. Lunch: Mission Street Tacos Flour Tortillas, Steak (Lean Only Eaten). Dinner: Pinot Gris (Grigio) Wine, Sargento 4 Cheese Mexican , Tyson Foods Boneless Skinless Chicken Breasts, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Blue Cheese. Snacks/Other: Reese's Peanut Butter Egg (43g). more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jnichols10's weight history
|