Weigh In record (no journal entry) for 26 February 2021
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223.4 lb
Lost so far: 92.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1019 kcal
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Fat: 39.53g | Prot: 49.40g | Carb: 118.00g.
Breakfast: Butterball Everyday Turkey Bacon, Scrambled Egg . Dinner: Trader Joe's Baby Spinach, Dole American Salad Blend, Sea Queen Imitation Crab Meat, Cucumber (Peeled) , Yoplait Oui French Style Yogurt - Strawberry, Carrots, Strawberries, 365 Everything Rice Crackers. Snacks/Other: Arctic Zero Purely Chocolate Frozen Dessert, Dole Bananas. more...
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losing 2.1 lb a week
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