Weigh In record (no journal entry) for 21 January 2011
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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140 kcal
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Fat: 5.00g | Prot: 8.00g | Carb: 17.00g.
Breakfast: Cereal Bar - Cinnamon Raisin. more...
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gaining 0.9 lb a week
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eostrowski's weight history
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