Weigh In record (no journal entry) for 26 February 2021
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198.6 lb
Lost so far: 26.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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2129 kcal
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Fat: 69.75g | Prot: 115.66g | Carb: 199.46g.
Breakfast: Granola, Pur Natur Bio Yoghurt. Lunch: Côte d'Or Melkchocolade (25g), Gerookte Zalm. Dinner: Boni Gratin Mix, Rund- en Varkensvlees Gehaktballen, Penne. Snacks/Other: Port. more...
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losing 10.8 lb a week
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