Weigh In record (no journal entry) for 21 January 2011
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 January 2011:
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1590 kcal
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Fat: 73.11g | Prot: 59.43g | Carb: 188.62g.
Breakfast: whole grain bread, egg. Lunch: whole grain spaghetti, olive oil, prego sauce, green pepper, onion, green olives. Dinner: green pepper, onions, olive oil, parmesan cheese kraft, capers, portabello mushrooms, black olives, sun dried tomatoes, canned tomatoes, whole grain pasta. Snacks/Other: pistachios, godiva truffle. more...
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1470 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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