Weigh In record (no journal entry) for 26 February 2021
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112.4 lb
Lost so far: 63.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1033 kcal
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Fat: 49.40g | Prot: 73.43g | Carb: 84.89g.
Lunch: 杏仁, 好媽媽 纖麗水煮鮪魚罐頭, 煮熟的雞蛋白, 7-11 義式嫩雞花椰菜飯, 生菜, 番茄. Dinner: 枸杞, 燕麥, 杏仁, 瑞士蓮 99%巧克力片. Snacks/Other: 綠茶, 美白產品. more...
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1264 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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gaining 6.2 lb a week
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