Weigh In record (no journal entry) for 25 February 2021
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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698 kcal
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Fat: 47.97g | Prot: 40.97g | Carb: 27.90g.
Breakfast: Schneider's Pepperettes Original. Lunch: Cracker Barrel Medium Cheddar Cheese, Toasted White Bread , Scrambled Egg . more...
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losing 0.3 lb a week
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