Weigh In record (no journal entry) for 25 February 2021
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193.0 lb
Lost so far: 16.2 lb.
Still to go: 193.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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529 kcal
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Fat: 27.55g | Prot: 32.17g | Carb: 36.76g.
Breakfast: M&M's Red's Ultimate M&M's Cookies. Lunch: Thin Crust Cheese Pizza with Vegetables, Carl Buddig Original Deli Thin Turkey, Egg. more...
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gaining 1.4 lb a week
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lightfield's weight history
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