curry-robb's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021
212.6 lb Lost so far: 19.0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:
1105 kcal Fat: 30.14g | Prot: 94.92g | Carb: 120.34g.   Breakfast: Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Oranges . Dinner: Cooked Asparagus (from Fresh), Butter , Green Giant Veggie Tots - Cauliflower, Walleye Pike (Fish) . Snacks/Other: Salsa. more...
2943 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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