Weigh In record (no journal entry) for 18 November 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 November 2013:
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1511 kcal
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Fat: 66.94g | Prot: 77.31g | Carb: 154.27g.
Lunch: Kellogg's Special K Protein Snack Bar - Chocolate Peanut Butter, Kind Plus Peanut Butter Dark Chocolate + Protein, Honeycrisp Apples, Banana. Dinner: Chi-Chi's Thick & Chunky Salsa (Mild), Avocados, Kraft 2% Milk Mexican Taco Cheese, Jennie-O Lean Ground Turkey. Snacks/Other: Reese's Peanut Butter Puffs Cereal, Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Roasted Salted Cashew Nuts. more...
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