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Total Inches: 149.5
Waist: 38.5
Hips: 41
Thighs: 23, 23
Biceps: 12.5, 12
Forearm: 11.25
Wrist: 6.5
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203.5 lb
Lost so far: 3.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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1130 kcal
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Fat: 52.00g | Prot: 73.00g | Carb: 92.00g.
Breakfast: Egg McMuffin. Lunch: Anytime Selections Mini Cheeseburgers, Chicken (White) Fajita - without Shell Taco Salad. more...
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gaining 1.0 lb a week
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