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I weighed again
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165.6 lb
Lost so far: 15.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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890 kcal
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Fat: 52.00g | Prot: 40.00g | Carb: 70.00g.
Breakfast: Slim-Fast Strawberry Milk Shake. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Sunny Select Classic Caesar Croutons, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Good Sense Raw Sunflower Seeds, Garden Cuts Green Leaf Lettuce, Olive Garden Italian Salad Dressing. more...
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losing 7.0 lb a week
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