Weigh In record (no journal entry) for 25 February 2021
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182.8 lb
Lost so far: 2.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1328 kcal
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Fat: 41.46g | Prot: 35.55g | Carb: 212.01g.
Breakfast: Cream of wheat, Homemade Matcha Latte (ALMD). Lunch: Skippy Creamy Peanut Butter, Honeycrisp Apples. Dinner: Cucumber (Peeled) , Zucchini , White Rice, Honey Garlic Tofu. more...
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2174 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 10 minutes, Stretching (yoga) - 7 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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