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Each set of scales tells me wildly different things, the old ones said 66.75, I don't trust it.
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148.6 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2013:
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1058 kcal
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Fat: 24.04g | Prot: 33.72g | Carb: 177.85g.
Breakfast: Optislim VLCD Shake. Lunch: Kraft Belvita. Dinner: Maggi 99% Fat Free 2 Minute Noodles - Chicken. Snacks/Other: M&M's Milk Chocolate, Allens Jelly Beans, Tea with Milk and Sugar. more...
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losing 4.6 lb a week
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