katushaguseva's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021
139.2 lb Lost so far: 1.9 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2021:
1193 kcal Fat: 80.06g | Prot: 101.51g | Carb: 24.63g.   Breakfast: Wild Foods Cocoa Butter, Hillshire Farm Deli Select Roast Beef, Kroger Oven Roasted Deli Style Chicken Breast. Lunch: Eating Evolved Keto Cup, BHU Keto Keto Bites Choc Chip Cookie Dough. Dinner: Kroger Oven Roasted Deli Style Chicken Breast, Trader Joe's Fully Cooked Uncured Bacon. Snacks/Other: Peanut Butter. more...
gaining 4.6 lb a week

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