Weigh In record (no journal entry) for 25 February 2021
|
219.4 lb
Lost so far: 9.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2021:
|
970 kcal
|
Fat: 43.26g | Prot: 30.68g | Carb: 121.79g.
Lunch: Fruit Salad, Wheat Flour Fritter, Bacon, On The Border Refried Beans with Cheese (Side), Soft Boiled Egg, Market Pantry 8" Flour Tortilla. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ThugAngel1's weight history
|