harlekiini100's Journal, 25 February 2021

184.3 lb Lost so far: 1.8 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 44.90g | Prot: 59.89g | Carb: 108.45g.   Breakfast: Nalle Pika Kaurapuuro. Lunch: Pannukakku, Hernekeitto. Dinner: Valkoviini, Apetit Uunivalmis Kasvisgratiini, Hyvä Apaja Lohimedaljonki. Snacks/Other: Vaasan Kauratyynyt. more...

2168 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...