Weigh In record (no journal entry) for 25 February 2021
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200.2 lb
Lost so far: 25.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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2135 kcal
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Fat: 100.32g | Prot: 114.10g | Carb: 122.72g.
Breakfast: Granola, Pur Natur Bio Yoghurt. Lunch: Lidl Gerookte Forel, Kaas, Roerei. Dinner: Gekookte Broccoli (Vers), Penne, Colruyt Boomstammetjes. Snacks/Other: Whisky, Côte d'Or Melkchocolade (25g). more...
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gaining 4.6 lb a week
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