mojomamaesq's Journal, 18 November 2013

227.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2172 kcal

Fat: 64.18g | Prot: 94.03g | Carb: 265.54g.   Breakfast: Golden Raisins (Seedless), Market Pantry Maple & Brown Sugar Oatmeal, International Delight French Vanilla Creamer Singles. Lunch: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Venison/Deer, Potatoes and Vegetables in Gravy (Mixture). Dinner: Alouette Creme Spreadable Cheese - Creme de Brie with Fine Herbs, Tostitos Hint of Lime Tortilla Chips, WishBone Western Dressing, Cottage Cheese (Lowfat 1% Milkfat), Plain or Buttermilk Biscuits, Jason's Deli Cornbread Muffin, Black Bean Soup, Red Table Wine . Snacks/Other: Kraft String Cheese with 2% Milk, Snickers Snickers Bar (Fun Size), M&M's Plain Chocolate Candies (Fun Size). more...

2897 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours, Desk Work - 7 hours. more...