Weigh In record (no journal entry) for 18 November 2013
|
247.6 lb
Lost so far: 0.4 lb.
Still to go: 67.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 November 2013:
|
635 kcal
|
Fat: 16.58g | Prot: 57.95g | Carb: 65.70g.
Breakfast: Knorr Hispanic Chicken Bouillon Cubes, Kane Masa Mild Shiro Miso Soy Bean Paste, Eat Smart Broccoli Slaw, Portabella Mushrooms, Mung Beans (Mature Seeds, Sprouted), Young Green Onions. Lunch: Trader Joe's Turkey Chili with Beans. Dinner: Cooked Pumpkin (from Fresh), Half and Half or Heavy Cream, Fresh & Easy Chicken Fiesta Sausages. more...
|
|
2805 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eonada's weight history
|